Workouts that feel like a night out, not a chore
Dance-based fitness classes for women of every level. No choreography experience, no judgement — just great music, a room full of encouragement, and an hour that's entirely yours.
Three ways to move
Every format is built to challenge you at your own level while keeping things fun, energetic and full of good vibes.
Dance Fit
Today's music, simple routines, serious sweat.
High-energy dance routines set to the music you love. Every class blends styles so it never feels like a chore — you're too busy having fun to notice …
Learn moreCardio Party
Pure joy, heart pumping, zero judgement.
Our highest-energy format. Bigger movements, faster tracks, and a whole room of women lifting each other. Come for the sweat, stay for the vibe.
Learn moreStrength Training
Build strength with a dancer's flow.
Targeted strength work using hand weights, resistance bands and body weight. We work one muscle group at a time and finish on the mat. You'll feel it …
Learn more3.5+ years
of classes, sweat and laughter
All levels
beginners genuinely welcome
Women only
a room that has your back
What the room says
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Before joining Elryn's dance fit classes, I never had a consistent exercise routine to return to for more than a month or two. I always had to start from scratch with new motivation. Mom-life and constant illnesses make genuine consistency impossible but I have now been effortlessly returning back to the fun, community and good exercise of dance class for 2 years now. It is such a mood lifter and I am so thankful and proud of this massive change in my life.
— Maryke M
"
Elryn's Dance Fit classes have completely changed the way I feel about fitness! They're SO much fun, you get an amazing workout without even realising it, and the hour literally flies by. She's helped me stay consistent and, most importantly, make fitness something I genuinely look forward to! Highly recommend!!
— Amanda W
"
During the two years and ten months I lived in South Africa, I worked out at Elryn's fitness club. Thanks to regular exercise, I was able to stay healthy and never had to see a doctor. I successfully lost 6 kilograms and achieved both physical and mental well-being. Through my experience, I discovered how enjoyable and important fitness is.
— Yoriko N
"
Since moving away, I'm no longer able to be part of Elryn's dance classes. And yet, every Tuesday, without fail, I find myself thinking, "I should be getting ready for dance class." That's how much I miss it. There's something about the atmosphere she creates that makes you feel like you're dancing with a group of sisters rather than simply attending a class. You can walk in having had the longest, most exhausting day, and somehow leave feeling lighter, happier and completely recharged. There's plenty of laughter and silliness, but don't let that fool you — you absolutely get your heart rate up and get a proper workout in too. What I loved most was that it never felt like just exercise. It was a space where you could be yourself, move without judgement, and connect with the women around you. If you're considering joining one of Elryn's classes, I honestly couldn't recommend it enough.
— Cecilia B
Your first class is the hardest step. Take it.
Book a drop-in, come as you are, and see what all the noise is about.
Book a class